What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sophie Gaudin & Émilie Gaschot

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:17:40
Ranking: #83
AG Ranking: #26
Category: DOUBLES · PRO

Running vs Workouts

Running42:32 (55%)

Stations27:38 (36%)

Roxzone7:34 (10%)

Running Analysis

Avg. PaceDegradationStability5:19/km+25.5%7.2%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:28	65
Running 2	4:54	-
Sled Push	2:29	101
Running 3	5:10	-
Sled Pull	3:21	43
Running 4	5:14	-
Burpee Broad Jump	3:45	97
Running 5	5:25	-
Rowing	4:53	116
Running 6	5:32	-
Farmers Carry	1:43	17
Running 7	6:09	-
Sandbag Lunges	3:21	24
Running 8	4:50	-
Wall Balls	3:38	46
Running Total	42:32	109
Roxzone Total	7:34	113

HYROX Race Analysis: Sophie Gaudin & Émilie Gaschot

Sophie Gaudin

Émilie Gaschot

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sophie Gaudin

Émilie Gaschot

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times