What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marlies Van Der Linde & Annet Bolk

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · NED

Total Time: 01:19:31
Ranking: #102
AG Ranking: #10
Category: DOUBLES · PRO

Marlies Van Der Linde

Annet Bolk

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:04 (55%)

Stations28:23 (36%)

Roxzone7:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+16.4%5.9%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:30	81
Running 2	5:04	-
Sled Push	2:09	26
Running 3	5:19	-
Sled Pull	3:10	21
Running 4	5:33	-
Burpee Broad Jump	4:16	166
Running 5	5:49	-
Rowing	4:40	52
Running 6	5:55	-
Farmers Carry	1:58	93
Running 7	5:54	-
Sandbag Lunges	3:45	60
Running 8	5:04	-
Wall Balls	3:55	88
Running Total	44:04	141
Roxzone Total	7:11	84

HYROX Race Analysis: Marlies Van Der Linde & Annet Bolk

Marlies Van Der Linde

Annet Bolk

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marlies Van Der Linde

Annet Bolk

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times