What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lilia Cioce & Adriana Murolo

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · ITA

Total Time: 01:21:58
Ranking: #126
AG Ranking: #23
Category: DOUBLES · PRO

Lilia Cioce

Adriana Murolo

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (55%)

Stations29:28 (36%)

Roxzone7:45 (9%)

Running Analysis

Avg. PaceDegradationStability5:36/km+14.1%5.6%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:34	99
Running 2	5:04	-
Sled Push	2:23	76
Running 3	6:15	-
Sled Pull	3:53	130
Running 4	5:32	-
Burpee Broad Jump	3:24	44
Running 5	5:41	-
Rowing	5:03	180
Running 6	5:30	-
Farmers Carry	2:01	118
Running 7	5:47	-
Sandbag Lunges	4:20	135
Running 8	5:28	-
Wall Balls	3:50	74
Running Total	44:50	160
Roxzone Total	7:45	131

HYROX Race Analysis: Lilia Cioce & Adriana Murolo

Lilia Cioce

Adriana Murolo

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lilia Cioce

Adriana Murolo

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times