What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florine Duquesnoy & Valentine Pruvost

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:22:03
Ranking: #127
AG Ranking: #38
Category: DOUBLES · PRO

Florine Duquesnoy

Valentine Pruvost

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:45 (57%)

Stations28:01 (34%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+8.4%4.6%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:22	27
Running 2	5:34	-
Sled Push	2:03	12
Running 3	6:07	-
Sled Pull	3:36	89
Running 4	5:59	-
Burpee Broad Jump	3:25	51
Running 5	6:07	-
Rowing	4:44	72
Running 6	5:56	-
Farmers Carry	1:52	57
Running 7	6:02	-
Sandbag Lunges	3:25	31
Running 8	5:19	-
Wall Balls	4:34	179
Running Total	46:45	190
Roxzone Total	7:21	95

HYROX Race Analysis: Florine Duquesnoy & Valentine Pruvost

Florine Duquesnoy

Valentine Pruvost

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florine Duquesnoy

Valentine Pruvost

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times