What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ambre Canteau & Emma Girerd

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:31:03
Ranking: #207
AG Ranking: #21
Category: DOUBLES · PRO

Ambre Canteau

Emma Girerd

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:20 (53%)

Stations34:00 (37%)

Roxzone8:48 (10%)

Running Analysis

Avg. PaceDegradationStability6:03/km+24.5%6.5%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:46	182
Running 2	5:26	-
Sled Push	2:44	183
Running 3	6:03	-
Sled Pull	3:52	128
Running 4	5:58	-
Burpee Broad Jump	5:26	249
Running 5	6:09	-
Rowing	5:02	169
Running 6	6:24	-
Farmers Carry	2:03	132
Running 7	6:46	-
Sandbag Lunges	5:32	246
Running 8	5:37	-
Wall Balls	4:35	182
Running Total	48:20	220
Roxzone Total	8:48	187

HYROX Race Analysis: Ambre Canteau & Emma Girerd

Ambre Canteau

Emma Girerd

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ambre Canteau

Emma Girerd

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times