What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mariska Nijenhof-Wolters & Marloes Zewald

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · NED

Total Time: 01:34:12
Ranking: #228
AG Ranking: #44
Category: DOUBLES · PRO

Mariska Nijenhof-Wolters

Marloes Zewald

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:41 (54%)

Stations31:05 (33%)

Roxzone12:31 (13%)

Running Analysis

Avg. PaceDegradationStability6:20/km+15.6%6.2%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:58	245
Running 2	5:40	-
Sled Push	2:46	188
Running 3	5:55	-
Sled Pull	3:57	138
Running 4	6:21	-
Burpee Broad Jump	4:06	150
Running 5	7:05	-
Rowing	5:15	233
Running 6	6:27	-
Farmers Carry	2:02	125
Running 7	6:33	-
Sandbag Lunges	3:12	15
Running 8	6:22	-
Wall Balls	4:49	207
Running Total	50:41	237
Roxzone Total	12:31	282

HYROX Race Analysis: Mariska Nijenhof-Wolters & Marloes Zewald

Mariska Nijenhof-Wolters

Marloes Zewald

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mariska Nijenhof-Wolters

Marloes Zewald

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times