What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emma Gaillac & Gwendoline Donnat

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:37:46
Ranking: #246
AG Ranking: #73
Category: DOUBLES · PRO

Emma Gaillac

Gwendoline Donnat

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:06 (52%)

Stations35:09 (36%)

Roxzone11:34 (12%)

Running Analysis

Avg. PaceDegradationStability6:23/km+0.8%6.2%

Split times

Segment	Time	Rank
Running 1	6:57	-
SkiErg	5:14	277
Running 2	6:22	-
Sled Push	2:30	109
Running 3	6:41	-
Sled Pull	5:01	265
Running 4	6:19	-
Burpee Broad Jump	5:06	234
Running 5	6:40	-
Rowing	5:13	227
Running 6	6:14	-
Farmers Carry	1:52	56
Running 7	6:25	-
Sandbag Lunges	3:40	50
Running 8	5:32	-
Wall Balls	6:33	269
Running Total	51:06	239
Roxzone Total	11:34	264

HYROX Race Analysis: Emma Gaillac & Gwendoline Donnat

Emma Gaillac

Gwendoline Donnat

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emma Gaillac

Gwendoline Donnat

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times