What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benoit Ducarouge & Tiago Da Silva

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · PRO · POR

Total Time: 01:06:01
Ranking: #2
AG Ranking: #1
Category: DOUBLES · PRO

Benoit Ducarouge

Tiago Da Silva

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:45 (51%)

Stations25:18 (38%)

Roxzone7:04 (11%)

Running Analysis

Avg. PaceDegradationStability4:13/km+20.0%5.6%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	3:58	2
Running 2	3:55	-
Sled Push	2:32	2
Running 3	4:24	-
Sled Pull	3:18	2
Running 4	4:12	-
Burpee Broad Jump	3:22	2
Running 5	4:09	-
Rowing	4:08	2
Running 6	4:09	-
Farmers Carry	1:46	2
Running 7	4:42	-
Sandbag Lunges	2:31	1
Running 8	3:57	-
Wall Balls	3:43	2
Running Total	33:45	1
Roxzone Total	7:04	2

HYROX Race Analysis: Benoit Ducarouge & Tiago Da Silva

Benoit Ducarouge

Tiago Da Silva

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benoit Ducarouge

Tiago Da Silva

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times