What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Xavier Gallico & Thomas Cosson

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:09:15
Ranking: #194
AG Ranking: #14
Category: DOUBLES · OPEN

Xavier Gallico

Thomas Cosson

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:30 (57%)

Stations23:07 (33%)

Roxzone6:42 (10%)

Running Analysis

Avg. PaceDegradationStability4:56/km+3.5%5.8%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:02	214
Running 2	4:49	-
Sled Push	1:37	142
Running 3	5:00	-
Sled Pull	3:02	267
Running 4	4:53	-
Burpee Broad Jump	2:18	15
Running 5	5:00	-
Rowing	3:58	17
Running 6	4:53	-
Farmers Carry	1:31	90
Running 7	4:59	-
Sandbag Lunges	2:55	56
Running 8	4:26	-
Wall Balls	3:44	58
Running Total	39:30	301
Roxzone Total	6:42	211

HYROX Race Analysis: Xavier Gallico & Thomas Cosson

Xavier Gallico

Thomas Cosson

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Xavier Gallico

Thomas Cosson

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times