What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ronald Plomp & Kjell Van Wissen

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · NED

Total Time: 01:17:10
Ranking: #368
AG Ranking: #73
Category: DOUBLES · OPEN

Ronald Plomp

Kjell Van Wissen

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:11 (56%)

Stations25:45 (33%)

Roxzone8:18 (11%)

Running Analysis

Avg. PaceDegradationStability5:24/km+18.3%7.4%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	4:09	305
Running 2	4:49	-
Sled Push	1:37	154
Running 3	5:32	-
Sled Pull	3:05	287
Running 4	5:41	-
Burpee Broad Jump	3:23	258
Running 5	5:46	-
Rowing	4:32	325
Running 6	5:39	-
Farmers Carry	1:48	366
Running 7	5:42	-
Sandbag Lunges	2:59	71
Running 8	4:40	-
Wall Balls	4:12	197
Running Total	43:11	426
Roxzone Total	8:18	410

HYROX Race Analysis: Ronald Plomp & Kjell Van Wissen

Ronald Plomp

Kjell Van Wissen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ronald Plomp

Kjell Van Wissen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times