What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandra Difonzo & Stephanie Drennan

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · GBR

Total Time: 01:09:39
Ranking: #9
AG Ranking: #2
Category: DOUBLES · OPEN

Alexandra Difonzo

Stephanie Drennan

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:52 (53%)

Stations27:10 (39%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:36/km+3.0%4.9%

Split times

Segment	Time	Rank
Running 1	5:04	-
SkiErg	4:33	37
Running 2	4:30	-
Sled Push	1:43	104
Running 3	4:39	-
Sled Pull	3:23	49
Running 4	4:34	-
Burpee Broad Jump	3:55	47
Running 5	4:38	-
Rowing	4:47	22
Running 6	4:41	-
Farmers Carry	1:55	133
Running 7	4:38	-
Sandbag Lunges	2:59	23
Running 8	4:11	-
Wall Balls	3:55	72
Running Total	36:52	11
Roxzone Total	5:41	2

HYROX Race Analysis: Alexandra Difonzo & Stephanie Drennan

Alexandra Difonzo

Stephanie Drennan

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexandra Difonzo

Stephanie Drennan

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times