What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sonja Lange & Josipa Stipic

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · GER

Total Time: 01:22:59
Ranking: #90
AG Ranking: #8
Category: DOUBLES · OPEN

Sonja Lange

Josipa Stipic

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:27 (55%)

Stations29:47 (36%)

Roxzone7:49 (9%)

Running Analysis

Avg. PaceDegradationStability5:41/km+8.5%5.9%

Split times

Segment	Time	Rank
Running 1	6:24	-
SkiErg	4:38	56
Running 2	5:30	-
Sled Push	2:03	266
Running 3	5:32	-
Sled Pull	3:29	66
Running 4	5:31	-
Burpee Broad Jump	4:39	119
Running 5	5:34	-
Rowing	5:15	159
Running 6	5:46	-
Farmers Carry	2:00	183
Running 7	5:58	-
Sandbag Lunges	3:53	133
Running 8	5:15	-
Wall Balls	3:50	62
Running Total	45:27	122
Roxzone Total	7:49	63

HYROX Race Analysis: Sonja Lange & Josipa Stipic

Sonja Lange

Josipa Stipic

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sonja Lange

Josipa Stipic

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times