What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jasamin Choo & Joyce Groenewegen

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · NED

Total Time: 01:26:20
Ranking: #162
AG Ranking: #23
Category: DOUBLES · OPEN

Jasamin Choo

Joyce Groenewegen

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:53 (55%)

Stations30:12 (35%)

Roxzone8:21 (10%)

Running Analysis

Avg. PaceDegradationStability5:59/km+19.5%5.7%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	4:59	182
Running 2	5:28	-
Sled Push	1:55	207
Running 3	5:52	-
Sled Pull	3:56	204
Running 4	6:04	-
Burpee Broad Jump	4:50	154
Running 5	6:07	-
Rowing	5:10	149
Running 6	6:20	-
Farmers Carry	1:54	164
Running 7	6:32	-
Sandbag Lunges	3:35	88
Running 8	5:32	-
Wall Balls	3:53	81
Running Total	47:53	186
Roxzone Total	8:21	137

HYROX Race Analysis: Jasamin Choo & Joyce Groenewegen

Jasamin Choo

Joyce Groenewegen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jasamin Choo

Joyce Groenewegen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times