What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joy Maronnier & Flavie Duflos

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:31:22
Ranking: #217
AG Ranking: #20
Category: DOUBLES · OPEN

Joy Maronnier

Flavie Duflos

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:27 (52%)

Stations34:00 (37%)

Roxzone9:59 (11%)

Running Analysis

Avg. PaceDegradationStability5:56/km+2.9%5.2%

Split times

Segment	Time	Rank
Running 1	6:25	-
SkiErg	6:00	302
Running 2	5:39	-
Sled Push	1:26	17
Running 3	5:57	-
Sled Pull	3:41	149
Running 4	6:10	-
Burpee Broad Jump	6:01	252
Running 5	6:14	-
Rowing	5:44	277
Running 6	5:53	-
Farmers Carry	1:50	118
Running 7	5:49	-
Sandbag Lunges	4:20	204
Running 8	5:23	-
Wall Balls	4:58	242
Running Total	47:27	177
Roxzone Total	9:59	232

HYROX Race Analysis: Joy Maronnier & Flavie Duflos

Joy Maronnier

Flavie Duflos

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joy Maronnier

Flavie Duflos

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times