What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean Christophe Danglades & Aude Dimino

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:14:59
Ranking: #79
AG Ranking: #29
Category: DOUBLES · OPEN

Jean Christophe Danglades

Aude Dimino

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:49 (54%)

Stations27:45 (37%)

Roxzone6:29 (9%)

Running Analysis

Avg. PaceDegradationStability5:06/km+9.7%4.0%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:16	113
Running 2	4:58	-
Sled Push	2:14	160
Running 3	5:07	-
Sled Pull	3:30	165
Running 4	5:02	-
Burpee Broad Jump	3:19	78
Running 5	5:16	-
Rowing	4:48	179
Running 6	5:11	-
Farmers Carry	1:43	97
Running 7	5:27	-
Sandbag Lunges	3:54	136
Running 8	4:43	-
Wall Balls	4:01	79
Running Total	40:49	99
Roxzone Total	6:29	37

HYROX Race Analysis: Jean Christophe Danglades & Aude Dimino

Jean Christophe Danglades

Aude Dimino

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean Christophe Danglades

Aude Dimino

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times