What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joyce Van Anrooij & Luke Van Roosmalen

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · NED

Total Time: 01:37:32
Ranking: #298
AG Ranking: #29
Category: DOUBLES · OPEN

Joyce Van Anrooij

Luke Van Roosmalen

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running57:58 (59%)

Stations28:58 (30%)

Roxzone10:41 (11%)

Running Analysis

Avg. PaceDegradationStability7:15/km+7.1%4.4%

Split times

Segment	Time	Rank
Running 1	7:36	-
SkiErg	4:34	246
Running 2	7:03	-
Sled Push	2:32	247
Running 3	7:08	-
Sled Pull	2:58	52
Running 4	7:05	-
Burpee Broad Jump	3:18	72
Running 5	7:35	-
Rowing	4:51	189
Running 6	7:24	-
Farmers Carry	1:52	174
Running 7	7:33	-
Sandbag Lunges	4:17	190
Running 8	6:37	-
Wall Balls	4:36	173
Running Total	57:58	337
Roxzone Total	10:41	300

HYROX Race Analysis: Joyce Van Anrooij & Luke Van Roosmalen

Joyce Van Anrooij

Luke Van Roosmalen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joyce Van Anrooij

Luke Van Roosmalen

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times