What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christophe Mostaert & Nathalie Mostaert

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:42:26
Ranking: #316
AG Ranking: #1
Category: DOUBLES · OPEN

Christophe Mostaert

Nathalie Mostaert

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:27 (54%)

Stations36:35 (36%)

Roxzone10:27 (10%)

Running Analysis

Avg. PaceDegradationStability6:56/km+13.3%3.8%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	4:51	318
Running 2	6:30	-
Sled Push	2:32	246
Running 3	6:47	-
Sled Pull	4:12	272
Running 4	6:58	-
Burpee Broad Jump	6:13	324
Running 5	7:08	-
Rowing	5:10	280
Running 6	7:04	-
Farmers Carry	2:18	320
Running 7	7:22	-
Sandbag Lunges	6:22	326
Running 8	6:39	-
Wall Balls	4:57	217
Running Total	55:27	320
Roxzone Total	10:27	291

HYROX Race Analysis: Christophe Mostaert & Nathalie Mostaert

Christophe Mostaert

Nathalie Mostaert

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christophe Mostaert

Nathalie Mostaert

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times