What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Charlotte Minvielle & Nhick Dampouya

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:00:09
Ranking: #5
AG Ranking: #1
Category: DOUBLES · OPEN

Charlotte Minvielle

Nhick Dampouya

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:21 (55%)

Stations21:20 (35%)

Roxzone5:33 (9%)

Running Analysis

Avg. PaceDegradationStability4:10/km+11.0%5.0%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:58	25
Running 2	3:56	-
Sled Push	1:50	32
Running 3	4:18	-
Sled Pull	2:18	6
Running 4	4:12	-
Burpee Broad Jump	2:14	2
Running 5	4:17	-
Rowing	4:01	5
Running 6	4:11	-
Farmers Carry	1:10	1
Running 7	4:22	-
Sandbag Lunges	2:29	8
Running 8	3:45	-
Wall Balls	3:20	4
Running Total	33:21	15
Roxzone Total	5:33	10

HYROX Race Analysis: Charlotte Minvielle & Nhick Dampouya

Charlotte Minvielle

Nhick Dampouya

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Charlotte Minvielle

Nhick Dampouya

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times