What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gil D’amicis & Pauline Schmitt

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:17:03
Ranking: #169
AG Ranking: #57
Category: DOUBLES · OPEN

Gil D’amicis

Pauline Schmitt

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:54 (54%)

Stations28:12 (37%)

Roxzone7:01 (9%)

Running Analysis

Avg. PaceDegradationStability5:14/km+10.9%4.4%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:34	106
Running 2	4:54	-
Sled Push	1:35	195
Running 3	5:27	-
Sled Pull	3:07	153
Running 4	5:24	-
Burpee Broad Jump	4:27	318
Running 5	5:21	-
Rowing	4:38	50
Running 6	5:19	-
Farmers Carry	1:58	517
Running 7	5:26	-
Sandbag Lunges	3:48	341
Running 8	4:49	-
Wall Balls	4:05	313
Running Total	41:54	179
Roxzone Total	7:01	155

HYROX Race Analysis: Gil D’amicis & Pauline Schmitt

Gil D’amicis

Pauline Schmitt

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gil D’amicis

Pauline Schmitt

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times