What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karolina Slowakiewicz & Joana Abreu

HYROX PARIS GRAND PALAIS 25/26 — April 23, 2026

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:23:54
Ranking: #352
AG Ranking: #92
Category: DOUBLES · OPEN

Karolina Slowakiewicz

Joana Abreu

HYROX HYROX PARIS GRAND PALAIS 25/26 - Paris, France

23-27APR20265 days

Completed

12,408

HYROX PARIS GRAND PALAIS 25/26

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:07 (53%)

Stations29:09 (35%)

Roxzone10:40 (13%)

Running Analysis

Avg. PaceDegradationStability5:31/km+5.8%3.3%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:37	134
Running 2	5:25	-
Sled Push	1:51	567
Running 3	5:33	-
Sled Pull	3:37	417
Running 4	5:30	-
Burpee Broad Jump	4:34	363
Running 5	5:31	-
Rowing	4:51	192
Running 6	5:40	-
Farmers Carry	1:40	151
Running 7	5:44	-
Sandbag Lunges	3:57	400
Running 8	5:07	-
Wall Balls	4:02	287
Running Total	44:07	280
Roxzone Total	10:40	680

HYROX Race Analysis: Karolina Slowakiewicz & Joana Abreu

Karolina Slowakiewicz

Joana Abreu

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karolina Slowakiewicz

Joana Abreu

HYROX PARIS GRAND PALAIS 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times