What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melvin Espinoza-Rosa

HYROX MONTERREY — April 18, 2026

Monterrey, Mexico · SOLO · PRO · USA

Total Time: 01:31:05
Ranking: #170
AG Ranking: #38
Category: SOLO · PRO

Melvin Espinoza-Rosa

HYROX HYROX MONTERREY - Monterrey, Mexico

18-19APR20262 days

Completed

5,758

HYROX MONTERREY

Monterrey, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (42%)

Stations45:10 (50%)

Roxzone7:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+11.3%9.8%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:28	234
Running 2	4:25	-
Sled Push	4:53	147
Running 3	5:05	-
Sled Pull	6:45	122
Running 4	5:06	-
Burpee Broad Jump	4:50	187
Running 5	4:51	-
Rowing	4:47	176
Running 6	5:03	-
Farmers Carry	3:34	271
Running 7	4:55	-
Sandbag Lunges	6:50	267
Running 8	5:21	-
Wall Balls	9:03	267
Running Total	38:28	137
Roxzone Total	7:33	170

HYROX Race Analysis: Melvin Espinoza-Rosa

Melvin Espinoza-Rosa

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melvin Espinoza-Rosa

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times