What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: H David Hernandez

HYROX MONTERREY — April 18, 2026

Monterrey, Mexico · SOLO · PRO · MEX

Total Time: 01:44:19
Ranking: #253
AG Ranking: #59
Category: SOLO · PRO

H David Hernandez

HYROX HYROX MONTERREY - Monterrey, Mexico

18-19APR20262 days

Completed

5,758

HYROX MONTERREY

Monterrey, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:08 (44%)

Stations47:53 (46%)

Roxzone10:24 (10%)

Running Analysis

Avg. PaceDegradationStability5:46/km+15.2%12.5%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:17	141
Running 2	5:23	-
Sled Push	6:14	256
Running 3	6:10	-
Sled Pull	9:22	252
Running 4	5:56	-
Burpee Broad Jump	5:23	239
Running 5	6:09	-
Rowing	4:48	184
Running 6	5:47	-
Farmers Carry	3:11	241
Running 7	6:12	-
Sandbag Lunges	6:36	250
Running 8	6:30	-
Wall Balls	8:02	211
Running Total	46:08	265
Roxzone Total	10:24	295

HYROX Race Analysis: H David Hernandez

H David Hernandez

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

H David Hernandez

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times