What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: JosÃ© Pablo Cruz Ramos & Ray Lopez Angulo

HYROX MONTERREY — April 18, 2026

Monterrey, Mexico · DOUBLES · PRO · MEX

Total Time: 01:02:24
Ranking: #15
AG Ranking: #4
Category: DOUBLES · PRO

JosÃ© Pablo Cruz Ramos

Ray Lopez Angulo

HYROX HYROX MONTERREY - Monterrey, Mexico

18-19APR20262 days

Completed

5,758

HYROX MONTERREY

Monterrey, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:19 (49%)

Stations27:43 (44%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability3:47/km+2.7%5.3%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:45	32
Running 2	3:45	-
Sled Push	3:09	132
Running 3	3:53	-
Sled Pull	4:44	76
Running 4	3:53	-
Burpee Broad Jump	2:40	99
Running 5	3:55	-
Rowing	4:10	30
Running 6	3:51	-
Farmers Carry	1:43	76
Running 7	3:51	-
Sandbag Lunges	3:17	51
Running 8	3:57	-
Wall Balls	4:15	101
Running Total	30:19	1
Roxzone Total	4:26	1

HYROX Race Analysis: JosÃ© Pablo Cruz Ramos & Ray Lopez Angulo

JosÃ© Pablo Cruz Ramos

Ray Lopez Angulo

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

JosÃ© Pablo Cruz Ramos

Ray Lopez Angulo

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times