What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jose Guillermo Cruz-Gomar Falla & Jose Luis Cruz

HYROX MONTERREY — April 18, 2026

Monterrey, Mexico · DOUBLES · PRO · GUA

Total Time: 01:16:30
Ranking: #93
AG Ranking: #21
Category: DOUBLES · PRO

Jose Guillermo Cruz-Gomar Falla

Jose Luis Cruz

HYROX HYROX MONTERREY - Monterrey, Mexico

18-19APR20262 days

Completed

5,758

HYROX MONTERREY

Monterrey, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:37 (62%)

Stations22:50 (30%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+13.6%8.1%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	3:46	33
Running 2	5:38	-
Sled Push	1:52	3
Running 3	6:02	-
Sled Pull	3:22	4
Running 4	6:05	-
Burpee Broad Jump	1:57	15
Running 5	6:13	-
Rowing	3:48	1
Running 6	6:11	-
Farmers Carry	1:27	3
Running 7	6:24	-
Sandbag Lunges	3:08	32
Running 8	6:19	-
Wall Balls	3:30	12
Running Total	47:37	156
Roxzone Total	6:07	78

HYROX Race Analysis: Jose Guillermo Cruz-Gomar Falla & Jose Luis Cruz

Jose Guillermo Cruz-Gomar Falla

Jose Luis Cruz

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jose Guillermo Cruz-Gomar Falla

Jose Luis Cruz

HYROX MONTERREY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times