LV
HYROX Race Analysis: Lida Versfeld, Lida Versfeld, Liney Bezuidenhout, Liney Bezuidenhout
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:08:04
- Ranking
- #6
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Lida Versfeld (RSA), Liney Bezuidenhout (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:32 | — |
| SkiErg | 4:17 | #31 |
| Running 2 | 5:04 | — |
| Sled Push | 1:26 | #164 |
| Running 3 | 5:15 | — |
| Sled Pull | 2:43 | #2 |
| Running 4 | 5:30 | — |
| Burpee Broad Jump | 2:36 | #8 |
| Running 5 | 5:31 | — |
| Rowing | 4:33 | #6 |
| Running 6 | 5:01 | — |
| Farmers Carry | 1:18 | #8 |
| Running 7 | 5:18 | — |
| Sandbag Lunges | 2:27 | #3 |
| Running 8 | 5:34 | — |
| Wall Balls | 3:32 | #19 |
| Running Total | 40:42 | #20 |
| Roxzone Total | 4:36 | #12 |
