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HYROX Race Analysis: Michelle Machisa, Michelle Machisa, Edna Nkosi, Edna Nkosi
HYROX CAPE TOWN — July 19, 2025
Cape Town, South Africa · DOUBLES · OPEN · ZIM
- Total Time
- 01:41:56
- Ranking
- #460
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Michelle Machisa (ZIM), Edna Nkosi (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:18 | — |
| SkiErg | 5:17 | #625 |
| Running 2 | 7:06 | — |
| Sled Push | 2:18 | #718 |
| Running 3 | 7:22 | — |
| Sled Pull | 4:28 | #298 |
| Running 4 | 7:25 | — |
| Burpee Broad Jump | 5:43 | #551 |
| Running 5 | 7:32 | — |
| Rowing | 6:24 | #670 |
| Running 6 | 7:31 | — |
| Farmers Carry | 2:02 | #560 |
| Running 7 | 7:33 | — |
| Sandbag Lunges | 4:12 | #459 |
| Running 8 | 7:29 | — |
| Wall Balls | 4:54 | #357 |
| Running Total | 57:12 | #435 |
| Roxzone Total | 9:30 | #571 |
