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HYROX Race Analysis: Mashinini, Mlondi
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:09:59
- Ranking
- #14
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Mlondi Mashinini (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:15 | — |
| SkiErg | 4:29 | #228 |
| Running 2 | 4:30 | — |
| Sled Push | 2:26 | #67 |
| Running 3 | 4:38 | — |
| Sled Pull | 4:30 | #108 |
| Running 4 | 4:31 | — |
| Burpee Broad Jump | 3:42 | #18 |
| Running 5 | 4:40 | — |
| Rowing | 4:36 | #65 |
| Running 6 | 4:27 | — |
| Farmers Carry | 1:35 | #13 |
| Running 7 | 4:30 | — |
| Sandbag Lunges | 4:15 | #58 |
| Running 8 | 4:43 | — |
| Wall Balls | 5:35 | #55 |
| Running Total | 35:09 | #13 |
| Roxzone Total | 3:48 | #16 |
