DW
HYROX Race Analysis: du Plessis, Willie
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:16:53
- Ranking
- #49
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Willie du Plessis (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:44 | — |
| SkiErg | 4:27 | #210 |
| Running 2 | 4:38 | — |
| Sled Push | 2:46 | #141 |
| Running 3 | 4:53 | — |
| Sled Pull | 3:50 | #30 |
| Running 4 | 4:52 | — |
| Burpee Broad Jump | 4:37 | #67 |
| Running 5 | 5:22 | — |
| Rowing | 4:46 | #110 |
| Running 6 | 5:09 | — |
| Farmers Carry | 1:59 | #129 |
| Running 7 | 5:04 | — |
| Sandbag Lunges | 4:07 | #47 |
| Running 8 | 5:53 | — |
| Wall Balls | 5:40 | #61 |
| Running Total | 39:32 | #70 |
| Roxzone Total | 5:14 | #113 |
