SJ
HYROX Race Analysis: Jess Speller
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:17:13
- Ranking
- #11
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Jess Speller (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:05 | — |
| SkiErg | 4:34 | #3 |
| Running 2 | 5:23 | — |
| Sled Push | 1:53 | #7 |
| Running 3 | 5:29 | — |
| Sled Pull | 4:17 | #10 |
| Running 4 | 5:26 | — |
| Burpee Broad Jump | 5:01 | #21 |
| Running 5 | 5:36 | — |
| Rowing | 4:42 | #3 |
| Running 6 | 5:30 | — |
| Farmers Carry | 1:56 | #43 |
| Running 7 | 5:28 | — |
| Sandbag Lunges | 3:41 | #12 |
| Running 8 | 5:29 | — |
| Wall Balls | 3:46 | #2 |
| Running Total | 42:23 | #34 |
| Roxzone Total | 5:06 | #46 |
