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HYROX Race Analysis: Daniel Hope, Patrick O'Brien
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · DOUBLES · OPEN · IRL
- Total Time
- 01:12:40
- Ranking
- #48
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Hope, Daniel (GBR), Patrick O'Brien (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:20 | — |
| SkiErg | 3:44 | #35 |
| Running 2 | 5:27 | — |
| Sled Push | 1:26 | #49 |
| Running 3 | 5:34 | — |
| Sled Pull | 2:45 | #39 |
| Running 4 | 5:33 | — |
| Burpee Broad Jump | 2:19 | #12 |
| Running 5 | 5:48 | — |
| Rowing | 4:22 | #46 |
| Running 6 | 5:19 | — |
| Farmers Carry | 1:27 | #56 |
| Running 7 | 5:23 | — |
| Sandbag Lunges | 3:08 | #55 |
| Running 8 | 5:51 | — |
| Wall Balls | 3:47 | #20 |
| Running Total | 43:12 | #58 |
| Roxzone Total | 6:34 | #154 |
