VC
HYROX Race Analysis: Carlie Venter, Adriaan Venter
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:21:27
- Ranking
- #89
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Venter, Carlie (RSA), Adriaan Venter (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:50 | — |
| SkiErg | 4:25 | #197 |
| Running 2 | 5:10 | — |
| Sled Push | 2:39 | #231 |
| Running 3 | 5:11 | — |
| Sled Pull | 4:37 | #201 |
| Running 4 | 5:14 | — |
| Burpee Broad Jump | 4:02 | #167 |
| Running 5 | 5:23 | — |
| Rowing | 5:15 | #222 |
| Running 6 | 5:53 | — |
| Farmers Carry | 1:48 | #139 |
| Running 7 | 5:33 | — |
| Sandbag Lunges | 5:03 | #235 |
| Running 8 | 6:37 | — |
| Wall Balls | 5:35 | #200 |
| Running Total | 42:47 | #44 |
| Roxzone Total | 5:20 | #99 |
