MN
HYROX Race Analysis: Mapule Ndhlovu, Caitlin Hood
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:26:59
- Ranking
- #137
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Mapule Ndhlovu (RSA), Caitlin Hood (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:50 | — |
| SkiErg | 4:35 | #111 |
| Running 2 | 6:08 | — |
| Sled Push | 1:56 | #288 |
| Running 3 | 6:10 | — |
| Sled Pull | 3:54 | #87 |
| Running 4 | 6:33 | — |
| Burpee Broad Jump | 3:44 | #66 |
| Running 5 | 6:22 | — |
| Rowing | 5:04 | #99 |
| Running 6 | 6:41 | — |
| Farmers Carry | 1:30 | #34 |
| Running 7 | 6:35 | — |
| Sandbag Lunges | 4:04 | #238 |
| Running 8 | 6:50 | — |
| Wall Balls | 4:05 | #71 |
| Running Total | 52:05 | #166 |
| Roxzone Total | 6:05 | #187 |
