LS
HYROX Race Analysis: Lauren Smith, Michaela Johnson
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · DOUBLES · OPEN · GBR
- Total Time
- 01:51:41
- Ranking
- #396
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Lauren Smith (GBR), Michaela Johnson (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:24 | — |
| SkiErg | 4:57 | #303 |
| Running 2 | 8:04 | — |
| Sled Push | 1:55 | #278 |
| Running 3 | 8:31 | — |
| Sled Pull | 4:42 | #288 |
| Running 4 | 9:09 | — |
| Burpee Broad Jump | 6:39 | #427 |
| Running 5 | 9:02 | — |
| Rowing | 6:27 | #516 |
| Running 6 | 8:57 | — |
| Farmers Carry | 2:20 | #490 |
| Running 7 | 8:57 | — |
| Sandbag Lunges | 4:15 | #288 |
| Running 8 | 9:15 | — |
| Wall Balls | 5:25 | #302 |
| Running Total | 1:07:15 | #422 |
| Roxzone Total | 7:50 | #341 |
