What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Edmond Amblard

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · PRO · BLM

Total Time: 01:24:16
Ranking: #145
AG Ranking: #17
Category: SOLO · PRO

Jean-Edmond Amblard

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:43 (46%)

Stations38:38 (46%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+7.4%7.9%

Split times

Segment	Time	Rank
Running 1	5:38	-
SkiErg	4:20	106
Running 2	4:29	-
Sled Push	3:48	144
Running 3	4:36	-
Sled Pull	7:52	185
Running 4	4:41	-
Burpee Broad Jump	3:09	36
Running 5	4:37	-
Rowing	4:21	42
Running 6	4:38	-
Farmers Carry	1:43	48
Running 7	4:49	-
Sandbag Lunges	7:13	231
Running 8	5:20	-
Wall Balls	6:12	93
Running Total	38:43	158
Roxzone Total	6:59	200

HYROX Race Analysis: Jean-Edmond Amblard

Jean-Edmond Amblard

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Edmond Amblard

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times