What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessica Heads

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · SOLO · OPEN · USA

Total Time: 02:02:04
Ranking: #1097
AG Ranking: #218
Category: SOLO · OPEN

Jessica Heads

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:30 (44%)

Stations59:47 (49%)

Roxzone8:52 (7%)

Running Analysis

Avg. PaceDegradationStability6:41/km-0.8%4.5%

Split times

Segment	Time	Rank
Running 1	7:08	-
SkiErg	6:09	1144
Running 2	6:24	-
Sled Push	4:19	1176
Running 3	6:20	-
Sled Pull	10:27	1241
Running 4	6:42	-
Burpee Broad Jump	10:53	1197
Running 5	6:47	-
Rowing	6:18	1114
Running 6	6:45	-
Farmers Carry	2:34	837
Running 7	6:21	-
Sandbag Lunges	8:01	1178
Running 8	7:08	-
Wall Balls	11:06	1174
Running Total	53:30	915
Roxzone Total	8:52	960

HYROX Race Analysis: Jessica Heads

Jessica Heads

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessica Heads

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times