What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jennifer Smith- Rosidor & Priscilla Carey

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · PRO · USA

Total Time: 01:16:03
Ranking: #79
AG Ranking: #23
Category: DOUBLES · PRO

Jennifer Smith- Rosidor

Priscilla Carey

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:58 (55%)

Stations28:23 (37%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+13.2%4.2%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:28	62
Running 2	4:48	-
Sled Push	2:03	19
Running 3	5:04	-
Sled Pull	4:33	75
Running 4	5:11	-
Burpee Broad Jump	2:25	16
Running 5	5:23	-
Rowing	4:45	82
Running 6	5:22	-
Farmers Carry	1:35	27
Running 7	5:26	-
Sandbag Lunges	2:54	21
Running 8	5:13	-
Wall Balls	5:40	200
Running Total	41:58	81
Roxzone Total	5:46	96

HYROX Race Analysis: Jennifer Smith- Rosidor & Priscilla Carey

Jennifer Smith- Rosidor

Priscilla Carey

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jennifer Smith- Rosidor

Priscilla Carey

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times