What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shreya Sneddon-Ghosal & Thalia Marinis

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · PRO · CAN

Total Time: 01:18:27
Ranking: #94
AG Ranking: #8
Category: DOUBLES · PRO

Shreya Sneddon-Ghosal

Thalia Marinis

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (56%)

Stations28:50 (37%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+7.4%8.1%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:34	95
Running 2	4:59	-
Sled Push	2:14	46
Running 3	5:14	-
Sled Pull	4:18	51
Running 4	5:36	-
Burpee Broad Jump	3:26	128
Running 5	5:42	-
Rowing	4:33	33
Running 6	5:27	-
Farmers Carry	1:53	124
Running 7	5:21	-
Sandbag Lunges	3:42	100
Running 8	5:20	-
Wall Balls	4:10	117
Running Total	44:10	111
Roxzone Total	5:33	80

HYROX Race Analysis: Shreya Sneddon-Ghosal & Thalia Marinis

Shreya Sneddon-Ghosal

Thalia Marinis

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shreya Sneddon-Ghosal

Thalia Marinis

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times