What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marilyn Lopez-Wood & Nicole Lucas

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · PRO · USA

Total Time: 01:31:39
Ranking: #168
AG Ranking: #4
Category: DOUBLES · PRO

Marilyn Lopez-Wood

Nicole Lucas

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:24 (55%)

Stations33:52 (37%)

Roxzone7:28 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+4.7%4.9%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	4:45	135
Running 2	5:59	-
Sled Push	2:56	182
Running 3	6:28	-
Sled Pull	5:47	159
Running 4	6:15	-
Burpee Broad Jump	3:42	158
Running 5	6:27	-
Rowing	5:16	183
Running 6	5:58	-
Farmers Carry	1:49	108
Running 7	6:16	-
Sandbag Lunges	4:24	163
Running 8	6:06	-
Wall Balls	5:13	187
Running Total	50:24	169
Roxzone Total	7:28	173

HYROX Race Analysis: Marilyn Lopez-Wood & Nicole Lucas

Marilyn Lopez-Wood

Nicole Lucas

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marilyn Lopez-Wood

Nicole Lucas

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times