What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthew Hodges & Matthew Shriner

HYROX MIAMI BEACH — April 3, 2026

Miami Beach, United States · DOUBLES · OPEN · USA

Total Time: 01:27:56
Ranking: #719
AG Ranking: #174
Category: DOUBLES · OPEN

Matthew Hodges

Matthew Shriner

HYROX HYROX MIAMI BEACH - Miami Beach, United States

3-5APR20263 days

Completed

8,582

HYROX MIAMI BEACH

Miami Beach, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:05 (54%)

Stations33:58 (39%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+17.2%6.5%

Split times

Segment	Time	Rank
Running 1	6:34	-
SkiErg	4:41	904
Running 2	5:31	-
Sled Push	2:11	749
Running 3	5:57	-
Sled Pull	4:58	899
Running 4	5:36	-
Burpee Broad Jump	4:11	871
Running 5	5:41	-
Rowing	5:12	906
Running 6	5:35	-
Farmers Carry	2:00	830
Running 7	6:28	-
Sandbag Lunges	4:18	816
Running 8	5:48	-
Wall Balls	6:27	929
Running Total	47:05	613
Roxzone Total	6:57	568

HYROX Race Analysis: Matthew Hodges & Matthew Shriner

Matthew Hodges

Matthew Shriner

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthew Hodges

Matthew Shriner

HYROX MIAMI BEACH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times