What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Claude Pardal

HYROX FORTALEZA — February 28, 2026

Fortaleza, Brazil · SOLO · PRO · FRA

Total Time: 01:30:31
Ranking: #80
AG Ranking: #1
Category: SOLO · PRO

Jean-Claude Pardal

HYROX HYROX FORTALEZA - Fortaleza, Brazil

28FEB2026

Completed

1,055

HYROX FORTALEZA

Fortaleza, Brazil

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:34 (46%)

Stations41:51 (46%)

Roxzone7:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+10.3%7.7%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:43	110
Running 2	4:41	-
Sled Push	3:40	54
Running 3	4:57	-
Sled Pull	5:51	54
Running 4	4:55	-
Burpee Broad Jump	5:42	99
Running 5	5:14	-
Rowing	4:53	99
Running 6	5:00	-
Farmers Carry	2:16	32
Running 7	5:10	-
Sandbag Lunges	5:48	77
Running 8	5:57	-
Wall Balls	8:58	107
Running Total	41:34	74
Roxzone Total	7:11	66

HYROX Race Analysis: Jean-Claude Pardal

Jean-Claude Pardal

HYROX FORTALEZA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Claude Pardal

HYROX FORTALEZA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times