HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Paulo Arouck
HYROX FORTALEZA — February 28, 2026
Fortaleza, Brazil · SOLO · PRO · BRA
Total Time
01:30:47
Ranking
#82
AG Ranking
#20
Category
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PA
Paulo Arouck
28
FEB
2026
Completed
1,055
HYROX FORTALEZA
Fortaleza, Brazil
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:09 (45%)
Stations
43:01 (47%)
Roxzone
6:42 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:09/km
+1.7%
6.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:51
-
SkiErg
4:33
97
Running 2
4:51
-
Sled Push
4:24
88
Running 3
5:01
-
Sled Pull
7:37
97
Running 4
4:53
-
Burpee Broad Jump
5:18
80
Running 5
5:07
-
Rowing
4:33
57
Running 6
5:05
-
Farmers Carry
4:20
114
Running 7
4:56
-
Sandbag Lunges
5:15
60
Running 8
5:28
-
Wall Balls
7:01
86
Running Total
41:09
71
Roxzone Total
6:42
52
HYROX Race Analysis: Paulo Arouck - Fortaleza 01:30:47 | HyCoach