What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Martín-Romo Parra

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · SOLO · PRO · ESP

Total Time: 01:11:58
Ranking: #93
AG Ranking: #19
Category: SOLO · PRO

Daniel Martín-Romo Parra

1-3MAY20263 days

Completed

5,670

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:10 (45%)

Stations35:10 (49%)

Roxzone4:43 (7%)

Running Analysis

Avg. PaceDegradationStability4:01/km+7.8%9.2%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:25	234
Running 2	3:51	-
Sled Push	3:34	95
Running 3	4:03	-
Sled Pull	6:33	238
Running 4	4:10	-
Burpee Broad Jump	4:15	193
Running 5	4:14	-
Rowing	4:28	132
Running 6	4:05	-
Farmers Carry	2:11	147
Running 7	4:09	-
Sandbag Lunges	4:14	112
Running 8	4:32	-
Wall Balls	5:30	72
Running Total	32:10	57
Roxzone Total	4:43	130

HYROX Race Analysis: Daniel Martín-Romo Parra

Daniel Martín-Romo Parra

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Martín-Romo Parra

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times