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HYROX Race Analysis: Henrique Goncalves
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · POR
Total Time
01:27:09
Ranking
#271
AG Ranking
#66
Category
SOLO · OPEN
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HG
Henrique Goncalves
1-3
MAY
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
43:20 (50%)
Stations
37:24 (43%)
Roxzone
6:30 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:25/km
+8.5%
14.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:36
-
SkiErg
4:11
29
Running 2
5:05
-
Sled Push
4:25
391
Running 3
5:19
-
Sled Pull
3:34
42
Running 4
5:37
-
Burpee Broad Jump
6:34
323
Running 5
5:56
-
Rowing
4:42
155
Running 6
5:45
-
Farmers Carry
2:48
327
Running 7
5:31
-
Sandbag Lunges
4:48
184
Running 8
6:34
-
Wall Balls
6:22
195
Running Total
43:20
289
Roxzone Total
6:30
282