What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle Briggs

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · SOLO · OPEN · GBR

Total Time: 02:12:29
Ranking: #240
AG Ranking: #47
Category: SOLO · OPEN

Michelle Briggs

1-3MAY20263 days

Completed

5,670

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:24 (49%)

Stations57:42 (44%)

Roxzone10:28 (8%)

Running Analysis

Avg. PaceDegradationStability8:03/km+16.2%17.6%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	5:29	170
Running 2	7:19	-
Sled Push	3:41	207
Running 3	7:45	-
Sled Pull	6:53	212
Running 4	7:49	-
Burpee Broad Jump	10:05	231
Running 5	7:50	-
Rowing	5:45	179
Running 6	8:19	-
Farmers Carry	3:12	209
Running 7	8:30	-
Sandbag Lunges	10:58	241
Running 8	11:10	-
Wall Balls	11:39	240
Running Total	1:04:24	237
Roxzone Total	10:28	235

HYROX Race Analysis: Michelle Briggs

Michelle Briggs

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle Briggs

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times