HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Benoit Ndougsa
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · SOLO · OPEN · FRA
Total Time
01:13:50
Ranking
#183
AG Ranking
#2
Category
SOLO · OPEN
BN
Benoit Ndougsa
1-3
MAY
2026
3 days
Completed
5,670
HYROX LISBOA
Lisboa, Portugal
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
34:20 (46%)
Stations
34:59 (47%)
Roxzone
4:35 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:18/km
+13.5%
10.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:15
-
SkiErg
4:24
277
Running 2
4:05
-
Sled Push
2:57
233
Running 3
4:17
-
Sled Pull
4:30
274
Running 4
4:28
-
Burpee Broad Jump
5:33
477
Running 5
4:33
-
Rowing
4:58
548
Running 6
4:17
-
Farmers Carry
2:33
542
Running 7
4:38
-
Sandbag Lunges
4:04
148
Running 8
4:51
-
Wall Balls
6:00
272
Running Total
34:20
124
Roxzone Total
4:35
107
HYROX Race Analysis: Benoit Ndougsa - Lisboa 01:13:50 | HyCoach