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HYROX Race Analysis: Gonçalo Gago, Duarte Fragoso
HYROX LISBOA — May 1, 2026
Lisboa, Portugal · DOUBLES · OPEN · POR
- Total Time
- 01:10:36
- Ranking
- #133
- Category
- DOUBLES · OPEN
- Event
- Lisboa
Teammates: Gonçalo Gago (POR), Fragoso, Duarte (POR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:20 | — |
| SkiErg | 4:03 | #125 |
| Running 2 | 4:22 | — |
| Sled Push | 1:41 | #63 |
| Running 3 | 5:27 | — |
| Sled Pull | 3:38 | #195 |
| Running 4 | 5:28 | — |
| Burpee Broad Jump | 3:32 | #204 |
| Running 5 | 5:22 | — |
| Rowing | 4:14 | #83 |
| Running 6 | 5:13 | — |
| Farmers Carry | 1:25 | #20 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 3:10 | #94 |
| Running 8 | 5:25 | — |
| Wall Balls | 4:10 | #146 |
| Running Total | 39:42 | #136 |
| Roxzone Total | 5:06 | #132 |
