What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Naïma Garcia-Casillas & Natacha Ribeiro

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · SUI

Total Time: 01:02:01
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Naïma Garcia-Casillas

Natacha Ribeiro

1-3MAY20263 days

Completed

5,670

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:46 (58%)

Stations22:29 (36%)

Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:28/km+3.8%8.1%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:18	7
Running 2	4:25	-
Sled Push	1:36	38
Running 3	4:35	-
Sled Pull	2:52	2
Running 4	4:41	-
Burpee Broad Jump	2:23	2
Running 5	4:45	-
Rowing	4:29	4
Running 6	4:37	-
Farmers Carry	1:33	7
Running 7	4:35	-
Sandbag Lunges	2:15	1
Running 8	4:39	-
Wall Balls	3:03	2
Running Total	35:46	6
Roxzone Total	3:51	1

HYROX Race Analysis: Naïma Garcia-Casillas & Natacha Ribeiro

Naïma Garcia-Casillas

Natacha Ribeiro

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Naïma Garcia-Casillas

Natacha Ribeiro

HYROX LISBOA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times