HYROX Race Analysis: Tiago Nicolau & Inês Silverio

HYROX LISBOA — May 1, 2026

Lisboa, Portugal · DOUBLES · OPEN · POR

Total Time: 01:31:49
Ranking: #573
AG Ranking: #104
Category: DOUBLES · OPEN

Tiago Nicolau

Inês Silverio

HYROX HYROX LISBOA - Lisboa, Portugal

1-3MAY20263 days

HYROX LISBOA

Lisboa, Portugal

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:24 (49%)

Stations40:04 (44%)

Roxzone6:23 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+9.4%8.8%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:49	638
Running 2	5:30	-
Sled Push	4:14	678
Running 3	5:45	-
Sled Pull	5:42	651
Running 4	5:53	-
Burpee Broad Jump	4:30	569
Running 5	5:52	-
Rowing	5:17	645
Running 6	5:56	-
Farmers Carry	3:33	693
Running 7	6:01	-
Sandbag Lunges	5:55	665
Running 8	6:04	-
Wall Balls	6:04	629
Running Total	45:24	400
Roxzone Total	6:23	467