RP
HYROX Race Analysis: rooke, Phil
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:11:43
- Ranking
- #145
- Category
- SOLO · PRO
- Event
- Cardiff
Teammates: Phil Rooke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:38 | — |
| SkiErg | 4:25 | #349 |
| Running 2 | 4:03 | — |
| Sled Push | 3:48 | #204 |
| Running 3 | 4:14 | — |
| Sled Pull | 5:03 | #263 |
| Running 4 | 4:13 | — |
| Burpee Broad Jump | 3:17 | #49 |
| Running 5 | 4:07 | — |
| Rowing | 4:28 | #222 |
| Running 6 | 4:26 | — |
| Farmers Carry | 3:00 | #313 |
| Running 7 | 3:54 | — |
| Sandbag Lunges | 4:26 | #241 |
| Running 8 | 4:48 | — |
| Wall Balls | 6:03 | #203 |
| Running Total | 34:19 | #139 |
| Roxzone Total | — | — |
