HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Sam Hardy
HYROX CARDIFF — April 29, 2026
Cardiff, United Kingdom · SOLO · PRO · GBR
Total Time
01:18:48
Ranking
#286
AG Ranking
#47
Category
SOLO · PRO
SH
Sam Hardy
29
APR-4 MAY
2026
6 days
Completed
13,352
HYROX CARDIFF
Cardiff, United Kingdom
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
37:47 (50%)
Stations
37:24 (50%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:43/km
+3.1%
7.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:34
-
SkiErg
4:28
388
Running 2
4:22
-
Sled Push
3:54
230
Running 3
4:39
-
Sled Pull
5:40
357
Running 4
4:39
-
Burpee Broad Jump
4:27
257
Running 5
4:39
-
Rowing
4:32
270
Running 6
4:52
-
Farmers Carry
2:10
86
Running 7
4:30
-
Sandbag Lunges
4:02
155
Running 8
5:35
-
Wall Balls
8:11
385
Running Total
37:47
278
Roxzone Total
-
-
HYROX Race Analysis: Sam Hardy - Cardiff 01:18:48 | HyCoach